Meditation for Beginners

Service Description

I offer online meditation sessions to help you learn the basics of mindfulness practice. Join our weekly 1 hour virtual meetings for 5 weeks, from the comfort of your own home to receive guidance and support on your meditation journey. My focus is on creating a supportive class for you to enhance your emotional and mental well-being. Discover the benefits of meditation and start your journey towards a more mindful and balanced life today.