Change is an inevitable part of life whether we like it or not. At a subatonomic level both we and the entire universe are in a constant state of change. Some changes are slow and subtle, almost imperceivable, while others are more dramatic. 

 

From our conception to our death, we undergo a series of changes physically, emotionally, mentally and relationally or socially. Resistence to change brings great suffering and seeking change or resisting change is often what brings people into counselling or psychotherapy. 

 

I work with people who for whatever reason are struggling with making a transition or change in their life. This may be something they are considering or something unexpected which is thrust upon them.

 

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